Jason Steltenpohl, LMT • Virginia
Jason has been a massage therapist since March 2006. He has worked for several companies in the DMV area as well as for himself. He enjoys traveling and working in a variety of environments.
“Offering mobile massage therapy has given me the opportunity to work at sporting events, concerts, business offices, trade shows, on the beach, and visiting individual clients in their homes,” says Jason, who is also certified in Reiki energy work. “I enjoy meeting people from all walks of life and sharing the benefits of massage therapy with the community.”
License: Virginia #0019006081
Massage Tipof the week
Anatomy lesson: Stress and your Masseter Muscle
Your masseter muscle is one of the four muscles responsible for the action of mastication (chewing). When the masseter contracts, it produces a powerful elevation of the mandible, closing the mouth. Its insertion along the angle and lateral surface of the ramus also allows it to aid in the protrusion of the mandible, allowing for the anterior motion of the jaw.
Sometimes your jaw just hurts! To relax your masseter muscles:
- Place the knuckles of both hands just beneath the cheekbones and press in.
- Slowly open your mouth and press in against the jaw muscles with your knuckles.
- End the compression and stretching when you meet the edge of the jawbone.
- Repeat at least 10 times. Feel better!
Sources: ncbi.nlm.nih.gov • oshercenter.org • Image: Wiki Commons
Therapistof the month
Tony Easlick, LMT, founder, Licensed Massage Therapist: District of Columbia, Virginia, Fairfax County
The founder and CEO of Mobile Tranquility, Tony specializes in deep tissue and sports massage.
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