Ahene Brown, LMT • Virginia
Ahene has been a massage therapist since graduating from the Potomac School of Massage in 1999. She specializes in customized massage, prenatal massage, and deep tissue work. To each massage session, she brings her traveling cart filled with aromatherapy, hot stones, and more. Ahene also specializes in sports massage and the professional athletes she works on rave about her work.
Licenses: Virginia
Massage Tipof the week
Anatomy lesson: Stress and your Masseter Muscle
Your masseter muscle is one of the four muscles responsible for the action of mastication (chewing). When the masseter contracts, it produces a powerful elevation of the mandible, closing the mouth. Its insertion along the angle and lateral surface of the ramus also allows it to aid in the protrusion of the mandible, allowing for the anterior motion of the jaw.
Sometimes your jaw just hurts! To relax your masseter muscles:
- Place the knuckles of both hands just beneath the cheekbones and press in.
- Slowly open your mouth and press in against the jaw muscles with your knuckles.
- End the compression and stretching when you meet the edge of the jawbone.
- Repeat at least 10 times. Feel better!
Sources: ncbi.nlm.nih.gov • oshercenter.org • Image: Wiki Commons
Therapistof the month
Tony Easlick, LMT, founder, Licensed Massage Therapist: District of Columbia, Virginia, Fairfax County
The founder and CEO of Mobile Tranquility, Tony specializes in deep tissue and sports massage.
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