Kristen Patterson, LMT • Virginia
2026 marks Kristen’s 10th year as a massage therapist. Certified in medical and sports massage, she focuses on helping professionals find a true sense of physical relief right in the everyday workspace.
“Having worked closely with high-level strength athletes, I use my background in functional recovery to bring ease to the chronic tension and stress that comes with desk work,” Kristen explains. “Through my corporate chair massage sessions, I provide a refreshing, efficient physical reset, helping teams bring a sense of relaxed focus right to the office.”
Licenses: Virginia
Massage Tipof the week
Self-Massage: Hand and forearm releases
Try these 3 steps to get your arms limber and ready to meet your beautiful day:
- Start with wrist circles: Interlace your fingers and make slow figure-eights with your wrists for 30 seconds in each direction.
- Forearm roll/press: Use the opposite hand to slowly roll the inside and outside of your forearm. Pause and press into any tender points for three slow breaths.
- Finger extensions: Spread your fingers wide, then gently pull them back with the opposite hand. Hold for 15 seconds — palms up, palms down.
Take a deep breath. Give yourself a hug. Enjoy the day!
Article source: Massage Therapy Journal, Spring 2026 • Image: Wikimedia, Cláudia Semedo
Therapistof the month
Edmund Morris, LMT • DC, Maryland, Virginia, Licensed Massage Therapist: District of Columbia, Maryland, Virginia
In practice since 2008, Edmund Morris, LMT, draws on a variety of tools and lenses to assess, define, and address problems. Using structural and functional approaches, as well as deep iterative inquiry, his process seeks to identify primary drivers of dysfunction.
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